mind, heart and body medicine
generating compassion for yourself...
Mind, Heart and Body Medicine
Dr Tammy shares with patients an evidence-based, self-care toolbox for enhancing physical health and emotional well-being. Depicting new ideas, thoughts and philosophies in neuroscience, our treatment approach entails educating patients on creating a new, future self which works in your brain’s neural pathways to help alleviate or significantly improve stress-related emotional and physical illnesses, chronic pain and hard-to-treat medical conditions.
Dr. Tammy utilizes a plethora of modalities that are specific to each patient to recalibrate the systems of the body. She may include acupuncture, massage, energy work, zero balancing, breath work, mindfulness, vagas nerve stimulation, electrical stimulation and cupping.
about mind, heart and body
Mind, heart, and body medicine is an approach where patients begin a journey of self exploration, healing, and personalized care.
Dr. Tammy feels we all have our own personal restrictions and beliefs that we place upon ourselves. But with respiration, embodiment, movement, stress modulation, community, sexual health, elevated energy, healthy relationships, nutrition, and mindfulness we can create the life we always wanted, or scope some type of shift in our health, or our bodies, and generate a new download to believe in ourselves.
When we transform the way we think, act, feel, and believe, patients understand that by changing themselves, they change their life. This is where Dr. Tammy personally coaches YOU to a new body, life, and future.